Home so soon?

Forget what I said about the diet vacation. UGH. I mean, I know it was labor day weekend and all, but all the food from the BBQ, takeout because we wanted a break from cooking, and I am sick. I’m going to keep trying to get back into the swing of logging what I eat. After eating healthy for a few months, I’m quickly reminded how I used to feel. This feeling of food just sitting like a rock at the bottom of my stomach, even hours and hours later. I used to think this was “normal” because I would feel like this all the time. But now it’s so different. You’re not supposed to feel gross after dinner, or still “full” even the next morning! YUCK.

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