Zumba Fitness Rush – Week 1
So this week I skipped the gym and stayed home and used Zumba Fitness Rush on the Xbox Kinnect. So far so good. Overall I’m very happy with it. I’m not sure if it’s really better than doing the exercise with just the DVD (I don’t have the DVD set) but I did burn a fair amount of calories. They actually tell you how many you’ve burned and they’re pretty accurate. The first time I did the “class” I wore my Heart Rate monitor so I could compare it with what it was saying, and it was dead on – scary enough. Although – my daughter joined me for PART of the class – and then disappeared – and it said she burned the same amount of calories – but maybe it’s just taking the average for the...
Zumba without the stress?
I am so fed up with the Zumba classes at 24Hour Fitness. The gym that I go to – about a year ago – lost part of it’s class space – so they’ve only had one small classroom. They have no plans to expand or move to a bigger location. Basically this is the “budget” 24hour fitness. The bigger one – the one right next door – is the “Super Sport” building. Membership costs twice as much – I’ve never been in there, so I don’t know if their classrooms are bigger. But I get the impression that being the cheaper memberships of the two – corporate probably wouldn’t care if the roof started leaking – they’re not putting money in it – much less expand it or make the...
In the air
So many things are up in the air right now. I don’t believe in a god – so I have to put my faith in invisible unknown forces – karma – or whatever – that everything will somehow work out. I’m on the cusp to some big changes (which of course I can’t talk about in specific until something has finalized). There’s a few different options/directions that may work out – or maybe none of it will, and I’ll have to figure something else out. So hard to plow ahead like normal when you don’t know where “ahead” might be tomorrow or the next day. I’m going through the daily motions – waiting for an answer. Once you get an idea in your head – don’t you want it immediately?...
High Energy Child
My son has always been extremely active. He doesn’t ever stop moving. Ever. I signed him up for soccer in the fall and he loved it – but it didn’t necessarily have the desired effect which was to tire him out! He could exercise all day – come home and still run laps. With that much energy, it’s not hard to get into trouble. Our house isn’t big and there’s not much room to run – so furniture just becomes part of the raceway. I’m constantly on him to settle down, not run on the furniture, etc. etc. but it doesn’t make a difference. I was afraid that with so much activity – no one would want to set up any playdates with him. We don’t do many of them – but I swear that when he does have one,...
Found a New Vegetarian Recipe
Ok, I’m back on track after the holidays. I fully expected xmas and new years to be flops diet wise – I wasn’t going to try and fight it and really just wanted to have fun. My plan was to just get back on track as quickly as possible which I have done. Zumba is back on track. The gym is nuts at the moment though. Everyone’s there for their New Year’s resolution. =sigh= So the class ends up being super crowded with people who don’t understand the whole personal-space thing. I think the worst offenders are the ones who don’t even do it on purpose – and especially those same ones that have no grace at all and flail like a crazy person in the class – always missing the cue when the entire class moves to the right...
Vegetarian Recipes
I’ve been trying to eat more veggie based dishes – initially fueled by a paper my daughter wrote for school. It started with some research from that Food, Inc. book – and as we dug into the issue more and more, I wanted to do better too. It’s not a change that can happen overnight – so my goals are simple – try to limit our meat-based meals to once, maybe twice a week. Buy organic when possible. Buy local when possible. I’m not going to be die-hard about any of this – but I figure any small effort will help. And as we do more and more, we’ll become more “green.” I am of course also trying to lose weight – so when I found a bunch of diet vegetarian recipes on eatingwell.com – I was really...
Cuppa Dessert
I ran out of calories yesterday and went to the grocery store after dinner to find some veggies to snack on. I know veggies are not calorie free – but I think their benefit both health-wise and snacking-need-satisfaction-wise outweigh the calorie cost. So if I have to snack – I’ll snack on raw celery and green beans. (Another good one is cauliflower, sprayed with “butter flavored PAM” and then roasted in the oven for when I’m craving buttery popcorn.) In any case, I started browsing the aisles – looking for anything low-calorie that would make a good snack or meal… I’d been craving chocolate – but it’s hard to get around the calories for that one. Then while in the tea aisle I found...



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