Running Equipment

Managed to get two runs in this week, so I’m slowly working back up to where I was before I got sick. Earlier this week, I hopped on the treadmill and ran a mile right away without stopping again. I couldn’t do it again after that, only a half or 3/4’s of a mile – but I was really happy that I hadn’t completely gotten out of shape in the week+ I took off for being sick. Yesterday I wanted to run again, but I really didn’t want to go back to the gym. I missed being able to run outside, and my silly issue of not being able to get a drink while running was seriously bugging me. So I ran out and made yet another exercise purchase. Here’s what I’ve gotten to date:

Polar F7 Heart Rate Monitor
This has been instrumental in my being able to understand exactly how many calories I’m burning when I’m working out and how my body is reacting to the exercise. I can see when my heart rate is going too high and I need to pull back a bit, and I can see when it’s gone too low and I need to step it up a bit. My major complaint with it is that I’ve not been able to get it to work in the water. No matter how tight I make the chest band, no matter what I do. It thinks I’m dead in the water and gives me a heart rate of 0. Heh. Otherwise, love it.

iPod/iPhone Armband Holder
Obviously this is very handy. I keep my iphone in it, even though it has the plastic shield, it still registers when I use the touch screen.

Chain Timer iPhone App
When I’m doing my “Run 3 mins / Walk 2 mins” rotations, this app is invaluable! You can set custom chained timers and then it buzzes or plays a sound to let you know when to switch. I play my music in the background and then run this app.

Altec Lansing Backbeat Bluetooth Headset
Originally, I had been using the wired headphones with my iPhone, but the wires bouncing around while I ran really annoyed me. If I had a call come in, I’d have to disconnect everything to take the call. And of course the volume controls were on the phone itself, so to raise or lower the volume meant again, fumbling with the phone. With this headset, all these controls are on the headset itself, and no annoying wire. Take a call, change the volume, pause music play even, all with an easy click on the headset. It also will filter the ambient sound when you have the music paused, so you don’t have to take the headphones out in order to hear when people are talking to you.

And now my most recent purchase:
a Water Bottle Belt
This has been a major issue for me running outside. I can’t run for more than 5 minutes before I need to rehydrate. Not wanting to carry a bottle around in my hand, I hadn’t been bringing any water with me, which would usually lead to me feeling sick at the end of the run. This belt is really comfortable, I actually push it around and wear it on my back. It has a little pouch too so I can put keys etc. in there. I bought this last night and then ran out of the house to try it out. Very happy with it.

I also bought a Camelbak Water Bottle Sara had recommended. Worked ok. I was going to use it with the straw – but it almost immediately fell off inside. Tried to get it to stay – wouldn’t. Not sure if that’s a problem with these bottles in general, or just mine. But I did like the bottle anyway. 😀

(Isn’t it ironic that with all my exercise/running purchases, I still haven’t gotten a fancy pair of running shoes? LOL! The ones I’m using I got from Costco – they were cheap but they seem pretty good.)