Zumba Fitness Rush – Week 1
So this week I skipped the gym and stayed home and used Zumba Fitness Rush on the Xbox Kinnect. So far so good. Overall I’m very happy with it. I’m not sure if it’s really better than doing the exercise with just the DVD (I don’t have the DVD set) but I did burn a fair amount of calories. They actually tell you how many you’ve burned and they’re pretty accurate. The first time I did the “class” I wore my Heart Rate monitor so I could compare it with what it was saying, and it was dead on – scary enough. Although – my daughter joined me for PART of the class – and then disappeared – and it said she burned the same amount of calories – but maybe it’s just taking the average for the class.
Either way – I got a good fun workout at home. I was plenty tired and sweaty at the end of the hour – and I didn’t have to get into any fist fights with people to make room. So I would call this a success.
I do wish it would give more feedback during a *class* on how to improve. Some of the steps in the class vary more than they do in a regular in-person class – or they’re just a little difficult to follow. As well, some of those steps don’t have a “tutorial” mode on them so the only way I’ll figure them out is doing the same class a few times. I also wish they had a clock on there. More than once I’ve wondered how much more time to the class I had left. Again, though, I’m really happy with this “game” and plan on using it from now on as my main exercise plan.
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